{"id":789,"date":"2026-04-28T00:44:07","date_gmt":"2026-04-28T00:44:07","guid":{"rendered":"https:\/\/lightslategrey-crane-565959.hostingersite.com\/?p=789"},"modified":"2026-05-12T15:34:19","modified_gmt":"2026-05-12T15:34:19","slug":"son-dance-history","status":"publish","type":"post","link":"https:\/\/abgetanzt.de\/en\/son-dance-history\/","title":{"rendered":"Son Dance. From the mountains to the city"},"content":{"rendered":"\n<p>The story of Cuban dance begins far from the dance floors we know today. Before salsa, before casino, there was <strong>Son<\/strong> \u2014 a rhythm born in the eastern mountains of Cuba that slowly made its way into the heart of the cities.<\/p>\n\n\n\n<p>From humble gatherings to vibrant urban salons, Son became the foundation of modern Latin dance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf04 Roots in Eastern Cuba<\/h3>\n\n\n\n<p>Son originated in the rural regions of <strong>Santiago de Cuba and the Sierra Maestra<\/strong>.<\/p>\n\n\n\n<p>It was created by a blend of:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spanish melodies \ud83c\udfb8<\/li>\n\n\n\n<li>African rhythms \ud83e\udd41<\/li>\n<\/ul>\n\n\n\n<p>This fusion gave birth to something unique \u2014 a sound that was both structured and deeply expressive.<\/p>\n\n\n\n<p>In those early days, music was simple:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>tres guitar<\/li>\n\n\n\n<li>bong\u00f3<\/li>\n\n\n\n<li>maracas<\/li>\n\n\n\n<li>claves<\/li>\n<\/ul>\n\n\n\n<p>And the dance?<br>Natural, grounded, and full of sabor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfd9\ufe0f The Journey to the City<\/h2>\n\n\n\n<p>As people migrated from the countryside to cities like <strong>Havana<\/strong>, Son traveled with them.<\/p>\n\n\n\n<p>At first, it wasn\u2019t welcomed.<\/p>\n\n\n\n<p>Urban elites saw it as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>too rural<\/li>\n\n\n\n<li>too raw<\/li>\n\n\n\n<li>too \u201cpopular\u201d<\/li>\n<\/ul>\n\n\n\n<p>But the rhythm was undeniable.<\/p>\n\n\n\n<p>By the 1920s and 30s, Son had taken over dance halls, evolving and adapting to new audiences.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd25 Why Son Still Matters Today<\/h2>\n\n\n\n<p>Understanding Son means understanding:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>musicality<\/li>\n\n\n\n<li>timing<\/li>\n\n\n\n<li>connection<\/li>\n<\/ul>\n\n\n\n<p>It teaches dancers to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>slow down<\/li>\n\n\n\n<li>feel the rhythm<\/li>\n\n\n\n<li>move with intention<\/li>\n<\/ul>\n\n\n\n<p>In a world of fast spins and complex patterns, Son reminds us:<\/p>\n\n\n\n<p>\ud83d\udc49 dancing is not about showing off<br>\ud83d\udc49 it\u2019s about <strong>feeling<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfaf Final Thought<\/h2>\n\n\n\n<p>From the mountains to the city, Son has never lost its essence.<\/p>\n\n\n\n<p>It is the bridge between tradition and modern dance.<br>The root behind the movement.<\/p>\n\n\n\n<p>And once you feel it\u2026<\/p>\n\n\n\n<p>\ud83d\udc49 you don\u2019t just dance differently<br>\ud83d\udc49 you understand dance differently<\/p>\n\n\n\n<p><strong>Want to experience the roots of Cuban dance?<\/strong><br>Join our classes and discover the rhythm that started it all.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns789_dc4bfb-d4{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns789_dc4bfb-d4 .kt-button{font-weight:normal;font-style:normal;}.kt-btns789_dc4bfb-d4 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns789_dc4bfb-d4 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns789_dc4bfb-d4 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns789_dc4bfb-d4 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns789_dc4bfb-d4 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns789_dc4bfb-d4 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns789_dc4bfb-d4 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns789_dc4bfb-d4\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn789_903408-99.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn789_903408-99.kb-button{background:#eb3434;border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-right-radius:40px;border-bottom-left-radius:40px;}.wp-block-kadence-advancedbtn .kb-btn789_903408-99.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn789_903408-99.kb-button:focus{color:#eb3434;background:#f2f2f2;}<\/style><a class=\"kb-button kt-button button kb-btn789_903408-99 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/abgetanzt.de\/schedule\/\"><span class=\"kt-btn-inner-text\">\ud83d\udc49 Book your first class today<\/span><\/a><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The story of Cuban dance begins far from the dance floors we know today. Before salsa, before casino, there was Son \u2014 a rhythm born in the eastern mountains of Cuba that slowly made its way into the heart of the cities. From humble gatherings to vibrant urban salons, Son became the foundation of modern&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"narrow","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[5],"tags":[6],"class_list":["post-789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-history","tag-sondancehistory"],"acf":[],"taxonomy_info":{"category":[{"value":5,"label":"History"}],"post_tag":[{"value":6,"label":"Son Dance History"}]},"featured_image_src_large":["https:\/\/abgetanzt.de\/wp-content\/uploads\/2026\/04\/tornillo-son-1024x819.png",1024,819,true],"author_info":{"display_name":"Eduardo Gil","author_link":"https:\/\/abgetanzt.de\/en\/author\/kiko\/"},"comment_info":0,"category_info":[{"term_id":5,"name":"History","slug":"history","term_group":0,"term_taxonomy_id":5,"taxonomy":"category","description":"","parent":0,"count":2,"filter":"raw","cat_ID":5,"category_count":2,"category_description":"","cat_name":"History","category_nicename":"history","category_parent":0}],"tag_info":[{"term_id":6,"name":"Son Dance History","slug":"sondancehistory","term_group":0,"term_taxonomy_id":6,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/posts\/789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/comments?post=789"}],"version-history":[{"count":12,"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/posts\/789\/revisions"}],"predecessor-version":[{"id":2244,"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/posts\/789\/revisions\/2244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/media\/2100"}],"wp:attachment":[{"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/media?parent=789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/categories?post=789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abgetanzt.de\/en\/wp-json\/wp\/v2\/tags?post=789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}